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US | UK | AU | EU | Foot Length (in/cm) |
---|---|---|---|---|
M5/W7 | 4 | M4.5/W5.5 | 37 | 9.45/24 |
M5.5/W7.5 | 4.5 | M5.5/W6.5 | 38 | 9.71/24.66 |
M6/W8 | 5 | M6.5/W7 | 39 | 9.97/25.32 |
M6.5/W8.5 | 5.5 | M7/W7.5 | 40 | 10.23/25.98 |
M7/W9 | 6 | M7.5/W8 | 41 | 10.49/26.64 |
M8/W10 | 7 | M8/W8.5 | 42 | 10.75/27.3 |
M9/W11 | 8 | M8.5/W9 | 43 | 11/27.96 |
M10/W12 | 9 | M9/W9.5 | 44 | 11.27/28.62 |
M11/W13 | 10 | M10/W10.5 | 45 | 11.53/29.28 |
M12/W14 | 11 | M11/W11.5 | 46 | 11.81/30 |
Fit Guide
This model has a regular fit, so you can confidently choose your usual size.
However, if your size is usually between two sizes and is not listed in the table (like US Men 8.5), we recommend choosing the larger size for a more comfortable fit.
Examples:
- If you usually wear US M8, choose US M8 as normal.
- If you wear US M 8.5 , choose US M9.
✅ This rule applies across US, UK, EU, and AU sizing systems, for Men and Women.
AS SEEN ON:
































+16'513 Customers love our shoes!

The advanced cushioning system gives your joints the protection they need while hiking rough trails.

The wide toe box provides your toes the space they need and allows them to relax in their natural position.

Natural comfort provides the support and foundation for an upright posture and prevents knee, hip, and back pain.

The perfect blend of flexibility and support ensures comfort throughout your hiking journey.

Your Path to Pain-Free Hiking Starts Here
Traditional hiking boots with stiff soles and narrow designs can turn every step into agony.
Our orthopedist-approved hiking shoes feature a revolutionary wide toe box and flexible sole design that works with your foot's natural movement - not against it.
Our ultra-light and flexible sole technology actively relieves foot pain, knee strain, hip discomfort, and back pain.
TRAK vs Modern Shoes
Take back everything the Modern shoe took away.
Modern shoes are rigid prisons that crush and restrict your feet's natural movement.
Made for fashion trends, not the freedom and hiking adventures your feet were designed for.
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Wide-toes box | ||
Rain-Proof Upper | ||
Flexible & Lightweight | ||
Super Grip Outsole | ||
Strengthens foot muscles | ||
Improve Posture |
Stop Suffering from Stiff Shoes
Imagine being able to walk, stand, and hike—all day—without pain in your feet, legs, and even your back.
Ortho Balance shoes can make that possible.
Results Within 30 Days
93%
noticed less toe pain & bunions thanks to the roomy toe box.
96%
Noticed less foot & leg fatigue by walking at least 15 miles/day.
91%
Noticed stronger ankles & calves thanks to the zero-drop angle.
*Recently, a survey of 500 customers provided us with a wealth of useful information about their experiences. After wearing Trak shoes for 30 days, the health of their feet improved significantly thanks to the wide-toe boxes that allow the feet to expand naturally and the arch-support sole that balances the pressure between the heel, arch, and toes.

Foot Pain
Immediate Relief: Provides instant cushioning and shock absorption to alleviate pain and discomfort in your feet, knees and joints.
Enhanced Support: Offers excellent arch support to prevent strain and reduce overall foot pain.
Improves Mobility: Enhances foot flexibility and range of motion, making daily activities more comfortable.
Reduces Fatigue: Alleviates foot and leg fatigue by distributing weight evenly across the foot.
Prevents Recurrence: Helps prevent future foot pain by maintaining proper foot alignment and support.

Plantar Fasciitis
Reduces Heel Pain: Provides targeted support to alleviate pressure on the plantar fascia, reducing heel pain.
Improves Foot Alignment: Enhances foot posture and alignment, preventing strain on the plantar fascia.
Increases Mobility: Enhances foot flexibility and range of motion, making daily activities more comfortable.
Offers Arch Support: Provides robust arch support to reduce tension on the plantar fascia.
Prevents Recurrence: Helps prevent future episodes of plantar fasciitis by maintaining proper foot alignment.

Neuropathy
Enhances Foot Sensitivity: Cushions and supports to improve nerve function and foot sensitivity.
Reduces Numbness and Tingling: Alleviates uncomfortable sensations associated with neuropathy.
Improves Circulation: Boosts blood flow to the feet, enhancing overall foot health.
Provides Comfort: Offers soft, cushioned support to ease pain and discomfort.
Stabilizes Foot Position: Prevents foot slippage and reduces the risk of injury.

Flat Feet
Provides Arch Support: Enhances arch support to prevent overpronation and pain.
Improves Alignment: Corrects foot posture to reduce strain on the feet and legs.
Reduces Fatigue: Alleviates foot and leg fatigue by distributing weight evenly.
Prevents Pain: Minimizes the risk of developing foot pain and discomfort.
Enhances Stability: Provides a stable base for walking and standing.

Heel Pain
Alleviates Heel Pain: Provides targeted cushioning to reduce pressure and pain in the heel area, offering immediate relief.
Enhanced Arch Support: Offers superior arch support to prevent overpronation and alleviate strain on the heel.
Reduces Inflammation: Helps reduce inflammation and discomfort in the heel with soft, supportive materials.
Improves Foot Alignment: Corrects foot posture to evenly distribute pressure and minimize heel pain.
Increases Comfort: Ensures all-day comfort with plush cushioning and ergonomic design, allowing you to walk pain-free.

Bunions
Reduces Bunion Pain: The wide toe box provides your toes the space they need and allows them to relax in their natural position.
Improves Foot Alignment: Corrects foot posture to reduce bunion progression.
Prevents Friction: Features a seamless design to prevent rubbing and blisters.
Enhances Comfort: Provides soft, supportive cushioning for all-day comfort.
Supports Foot Health: Helps maintain overall foot health by reducing strain on the bunion area.
Why TRAK are the Best Hiking Shoes?
Traditional shoes are not designed for our feet: they mercilessly crush the toes and sabotage their natural movement.
Track, on the other hand, with its wide shape allows the foot to move freely, offering extraordinary balance.

The 39 Lugs Traction Grip
Our GeckoGrip™ outsole features 39 chevron-shaped traction lugs.
Each of these fins has 19 small triangles for maximum traction and rock-solid stability
Avoid falls and injury by walking safely through even the most difficult and dangerous trails.

Recommended by Podiatrists
Foot-care experts frequently advocate for more natural foot movement, better toe splay, and balanced foot alignment.
Trak Shoes offer all of that—plus the arch support your feet need to stay comfortable.

TRY GECKO 30 DAYS FOR FREE
30 Days Gecko Guarantee
We’re so confident you’ll feel the difference that we offer a 30-Day Comfort Guarantee.
Wear them daily—if you’re not thrilled with the improvement in comfort and alignment, just let us know.
We’ll make it right, no hassles involved.
SEE WHY 16'513+ PEOPLE LOVE THIS SHOES

A 7-mile rocky hike with zero blisters and surprising grip on wet granite. These shoes earned a permanent spot in my pack.
Mar 03 2025

Had a return question at midnight—live chat solved it in five minutes. Ended up swapping for a half-size up; exchange was painless.
May 05 2025

Morning drizzle didn’t soak through; mesh dried by lunch break. Outsole bites on wet tile—no embarrassing slides on the subway.
Apr 27 2025

Friends laugh, but my feet smile. Worth every sideways glance.
Apr 08 2025

Two weeks in and the stabbing heel pain is down 90 %. The 30-day return policy gave me the confidence to try—now I’m keeping them
Jan 31 2025

Shoes fold flat in my carry-on and weigh almost nothing. Wore them sock-free in humid Bangkok—mesh kept feet cool and odor-free.
Apr 06 2025

Zero-slip during heavy deadlifts thanks to that trak-style outsole. Foot muscles finally doing their job instead of a thick heel pad.
Jan 22 2025

Yes, they look unusual, but my feet haven’t felt this relaxed in years. Fast EU shipping, 24/7 support, and a no-risk return window seal the deal.
Dec 17 2025

Wear them to my standing desk all day, then hit a rocky trail after work—same pair, no blisters. Love that I can toss them in the washer and they dry overnight.
Mar 27 2025

The wide-toe box feel natural and comfortable. Breathable mesh means no sweaty socks on my 5-mile lunch break walk.
Feb 07 2025

Ordered Monday, shoes arrived Thursday from Italy—impressive speed. Size chart was spot-on; toes wiggle but the midfoot feels secure.
May 07 2025

Zero pressure points thanks to wide-toe box, circulation feels better by evening. Soft sole helps my balance issues too.
May 18 2025
Our Trustpilot reviews
Excellent 4.7 / 5 based on +9'857 reviews
FAQs
Got Questions? We've got You Covered!
Are these shoes suitable for running?
Are these shoes suitable for running?
Absolutely! The zero-drop design and wide, separated toe box create a natural running experience. Just allow a brief adjustment period if you're transitioning from heavily cushioned footwear.
How do I find the right size for me?
How do I find the right size for me?
If you are unsure about your size or have Wide or Swollen feet, we recommend taking one size up.
If you can’t find the Half size, take the Larger size. Example: Do you usually wear a size UK 7.5 (EU 41)? Take size UK 8 (EU 42).
For further information, please refer to the Size Chart.
What's wrong with Regular Shoes?
What's wrong with Regular Shoes?
The main problem with Regular Shoes is that they are NOT built for the health of our feet at all.
They have Industrial & Standard Shapes that only follow Fashion standards. The worst thing is that we usually do not realize the problems until they come to us.
"Muscles work with a simple philosophy of 'Use it or Lose it'. When we place our foot in a cushioned environment, it's like placing our body on a Sofa—it causes the long-term deconditioning of our feet."
The 4 worst features of regular shoes are:
- CUSHIONED: A cushion creates instability, disrupts optimal sensory feedback from the ground, and promotes overstriding in running.
- RIGID: A rigid shoe will restrict movement in the foot, resulting in weaker muscles and stiffer joints.
- TOE SPRING: A toe spring places the toes in an unnatural position, which impacts their function and places undue stress on the plantar fascia.
- ELEVATED HEEL: Restricts ankle range of motion, disrupts whole-body alignment, and creates unbalanced weight distribution at the foot.
Do these shoes really help with foot pain?
Do these shoes really help with foot pain?
Many users have experienced relief from issues like bunions and plantar fasciitis thanks to improved natural alignment. However, results can vary, so consult a professional if you have persistent pain.
Is shipping really free?
Is shipping really free?
Yes, we offer free shipping worldwide on all orders, with no hidden fees.
How long does shipping take?
How long does shipping take?
Our free shipping typically delivers your order in 5 to 10 days, no matter where you are in the world.
Is there a money-back guarantee?
Is there a money-back guarantee?
Yes! We offer a 30-day comfort guarantee. If you're not completely satisfied, contact us for a hassle-free return or exchange.
How durable are these shoes?
How durable are these shoes?
Designed for active lifestyles, our shoes feature robust construction and high-quality materials, ensuring long-lasting performance under varied conditions.